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~de·sign; do or plan (something) with a specific purpose or intention in mind.

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Greetings! 

After 16 years of an incredible private wellness practice, I am opening up my practice to the public for the very first time. 

Welcome to the design of wellness…..

Health is the truest Wealth.  Preventative medicine is the truest medicine.  Catch it before it catches you!  Prevention is the ultimate path to true health/longevity and therefore, true fulfillment, and a happier life. It’s time to truly take care of the body, the mind, and the soul.

Let’s first start with the physical body, and naturally the mind and spirit will follow. I am a professionally trained deep-tissue massage therapist with over 20 years of experience in authentic bodywork.  I have given over 5,000 massages and I love this work!  In my practice, I've helped elite athletes, mothers, hard working human beings, hi-profile professionals, healers, and celebrities achieve healing, transformational bodywork, and a much-needed moment of rest. 

The emphasis of my session is full-body, head-to-toe, deep tissue massage combining spa/healing treatments prior to give you a literal spa day, in a peaceful private space, so you can decompress and heal.

  Deep tissue massage is both a lymphatic flush and myofascial release. Lymphatic health is hugely important because no matter how healthy or unhealthy we are, if we don’t dump what’s in the lymph system, health issues start to accumulate. Lymphatic drainage has been shown in countless studies to increase blood flow and circulation while aiding the body in one of the most powerful forms of gentle yet deep detoxification. The lymphatic system doesn’t have a pump like our heart, so it truly needs deep tissue massage and movement (ie; rebounding, aka jumping on a trampoline, which is second best next to deep tissue massage) in order to dump the toxins out of the body thoroughly and efficiently. I truly believe that lymphatic health is the future of medicine. We are only as healthy as our lymphatic system is clear.

If you want a quality, professional, deep-tissue massage, the healing treatment session is for you.  If you’ve been needing a “spa day,” some self-care, a moment to reset, be pampered, healed, and rejuvenated, the healing treatment session is definitely for you. The goal is to fill your cup back up and revive your spirit so you can keep on rockn’ on.

I curate an environment and atmosphere that gives you a seasoned 5-star spa experience starting with hot towels on your back, neck, and shoulders, and ending the session with hot towels on your feet & neck. I also incorporate hot stones to make you feel instantly relaxed and a eucalyptus diffuser will be on to help your respiratory system open up. The warmth from the stones combined with touch on specific pressure points invites your whole body to drop into a deep state of relaxation and embodiment.

The various spa/healing treatments provided prior to the massage are deeply empowering. I am certain you will feel an intuitive call toward one or many of them on the menu.

I absolutely LOVE my clients and want to thank them from the bottom of my heart for all of these years of friendship and healing.  Most of my practice is booked up with repeat long-term clientele.  I repeatedly hear from my clients the challenge they have finding a consistently good massage…your search ends here.

The second part of my wellness practice is the health consulting and the spiritual aspect. I have been a health consultant for the past 15 years and have helped many people feel better in their physical body. I will teach you powerful new tools that will create wonderful new habits….these practical new habits will continue to impact you years from now. In the health consultation session we will focus on your specific health concerns while tending to the most important system in your body- the gut/brain connection. I will curate a golden immune-boosting protocol for you, as well as a gut protocol, to get your gut healed and balanced. We are living in a time where it’s crucial to have a stronger immune system than ever before. I use chinese herbs and western herbs when needed, as well as the highest quality supplements, to help get your health totally dialed in and vibrating high. Within every health consultation session, I slip in the spiritual aspect….I will give you a daily meaningful and doable spiritual practice to rewire your brain and up-level your spiritual life. Physical health and inner spiritual health go hand in hand, always.

The Home-Revival is the third part of my practice. Check out the Treatment section for all the info on that fun and essential aspect to wellness. Making your home a sanctuary IS the design of wellness. 🌝

The dream is to thrive, not just survive.  Create a life that brings you joy, magic, balance, simplicity, and serenity. Prevention is everything. Begin to walk consistently on the path of Preventative Medicine, which ultimately leads to a quality of life based in true fulfillment. The Design of Wellness is a lifestyle, it’s about guiding you to design a life that is flourishing and thriving with the core fundamentals of Longevity….. All the money, beautiful family, friends, things, and blessings in the world won’t matter if you’re not Well. Real health is the highest form of wealth.

My commitment is to leave my clients uplifted, nurtured, and renewed.

With Love,  

~Jillian